Some might say it’s weird to go on a walk during lunch, though I assume that they mean lunch break, as opposed to eating while walking. (Which, if it’s anything like jogging after eating, I highly recommend you not do. Trust me.)
But why bother? Just like going for a walk, sitting back and sipping a nice cold Diet Coke is also energizing and relaxing.
What am I doing to stay fit? I’m downing Diet Coke.
And actually, come to think of it, aren’t “energizing” and “relaxing” pretty much polar opposites?